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On
Day 11, I wrote about When There is No Joy. Not counting those times, there are things we do that jam up our own joy. Here are 5 Jams that will keep us from a joyful
life.
1.
The Blame Game
We need to own our emotions. It is common for us to blame
others for how we feel. We can get angry when someone cuts us off in traffic.
We can feel hopeless when we read about the crime in our city. We can feel
jealous when someone else gets the promotion, car, position or life we wanted.
We can feel frustrated when our teenage sons stay up to all hours of the night
leaving a giant mess in the kitchen, living room and bathroom, for us to clean
before we go to work. – (These are all theoretical examples of course!) –But it
is easy to blame others for our bad mood. We
need to own our emotions and not allow other people or situations to determine
our frame of mind. It’s like the old saying, ‘The devil made me do it.’ We
may not be able to control everything that happens, but we do have control of our
emotions and how we choose to react.
2.
Failing to Forgive
Refusing to forgive someone and holding a grudge can eat
away at us and seriously jam up our joy. To
increase our joy we need to release the burden of holding onto the hurt and
rehearsing the wrongs done to us. Forgiveness is not always a one-time
event. Sometimes we have to forgive in our mind over and over until we release
it so our heart can feel free. Nursing a hurt or holding a grudge is a terrible
weight to carry around and hurts us much more than the other person.
3.
Appointing Ourselves as
Spiritual Sheriffs
Do we go through life pointing out where others are wrong?
Do we critique the sermon, music, people or church on Sunday mornings? Do we
question why a group or organization does things that way and not our way?
There is so much hate and criticism online and in social media, including among
brothers and sisters in Christ. Who made these people the Spiritual Sheriffs? Looking for others mistakes and pointing
out what is wrong with the world can jam up our joy everyday.
4.
Inner-directed
Inner-directed is a synonym for all the ‘s’ words:
self-centered, self-focused, self-seeking etc. Do you walk into a room and say,
“Here I am.” or “There you are?” Are we more concerned about taking selfies
than we are sharing with others? As followers of Christ, who laid down His life
for us, we need to be more about others than ourselves. Look around. People are
starving for some Good News, for someone to care about them, their kids and
their situations. Are we so busy talking about ourselves and telling our
stories, that we miss opportunities to ask about others and encourage them? Joy blooms when we think about others more
than ourselves.
God
placed us in communities, families and relationships. We will always be around
other people. Let’s not jam up our opportunity for joy by blaming them, failing
to forgive, acting as spiritual sheriffs or being self-focused.
Love one another with
brotherly affection.
Outdo one another in
showing honor. Romans 12:10
Beloved, let us love
one another, for love is from God, and whoever loves has been born of God and
knows God. Anyone who does not love does not know God, because God is
love. 1 John 4:7-8
Joyfully,
That blame game has no winners!
ReplyDeleteSo true! And it is not helpful.
DeleteI was nodding along to so much of this! Thanks for the practical guide to choosing joy!
ReplyDeleteThanks for stopping by Cattie!
DeleteSo much good info!
ReplyDelete